Six Months To Inner Silence: Antar Mouna Meditation Course

Antar Mouna means ‘inner silence’ and is a classic yoga meditation method consisting of six steps, which naturally leads the mind to meditative equipoise.
This course devotes one month to each stage of Antar Mouna, allowing you to progress at a natural rate. Within only six months anyone can use Antar Mouna to experience profound levels of inner silence.
Duration: Two hours (1 hr lecture / 1 hr practice)
Meeting Time: 11:00AM (Pacific)
Starting Date: Saturday July 2nd, 2022
Registration: Open

How To Chant AUM: A Shortcut To Meditation And Enlightenment

This beginners course teaches you the essence of Vedic philosophy and meditation by studying the meaning of (and chanting of) the sacred sound of creation, AUM.

We will be exploring one of the most important texts from Vedanta, the Mandukya Upanishad. This ancient scripture sheds great light on the Vedic idea of enlightenment while also describing AUM as the means for attainment.

Duration: Four two hour sessions (1 hr lecture / 1 hr guided meditation)
Meeting Time: 2:00PM (Pacific)
Starting Date: Tuesday July 5th, 2022
Registration: Open

Yoga Nidra Immersion Course (3-Month Program)

Take your personal practice of yoga nidra to greater depths during this twelve-week immersive training in this profound yet practical yogic science of relaxation!

Each weekly session combines theory and practice as you first explore the subject matter before then lying down on your back for a complete live yoga nidra session by Devatma Saraswati.

Duration: Two hours (1 hr lecture / 1 hr practice)
Meeting Time: 3:00PM (Pacific)
Starting Date: Sunday July 10th, 2022
Registration: Open

How To Start Your Own Succesful Online Yoga Business

In this intensive online course you learn how to monetize your yoga teaching skills online. You learn market research, product development, a survey of the most popular platforms, tricks to get a beautiful website up and going fast without knowing any coding, how to produce and post produce audio and video content, how to create a sales funnel, and how to utilize the best free and paid marketing platforms.

Duration: 8 Hours
Instructor: Devatma Saraswati

Certificate: Given on Completion
Other: 8 Downloadable Resources

Recorded Version: Now Available On Udemy

Teachers Training 1: How To Write Your Own Yoga Nidra Scripts From Scratch

As a result of taking this training you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher

Duration: 6.5 Hours
Instructor: Devatma Saraswati
Certificate: Given on Completion
Other: 5 Downloadable Resources
Recorded Version: Now Available On Udemy

Yoga Nidra Teacher Training Level Two: Therapeutic Applications

Take your knowledge of yoga nidra to the next level and learn how to construct specialized scripts for therapeutic applications, pranic healing, stress release, neurological reprogramming, addiction recovery, and overcoming phobias and trauma.

Duration: 6.5 Hours
Instructor: Devatma Saraswati
Certificate: Given on Completion
Other: 4 Downloadable Resources
Recorded Version: Now Available On Udemy

Prana Vidya: Learn The Yogic Science of Pranic Healing

This course teaches you the ancient Vedic science of mastering vital power, which teaches you how to consciously direct pranic energy with your mind. First you learn to expand awareness of subtle energy, then you awaken prana shakti using tantric meditation. Once the vital power is active then you learn to amplify and consciously direct it for healing, empowerment or spiritual awakening.

Duration: 7 Hours
Instructor: Devatma Saraswati

Certificate: Given on Completion
Other: 8 Downloadable Resources

Recorded Version: Now Available On Udemy

Antar Mouna: Inner Silence Meditation Course

Antar Mouna means “Inner Silence”. Inner silence is in more than one way the prerequisite for a stable, fruitful and meaningful life. Starting from external sense stimuli, we gradually learn to silence the mind and manage the internal thought processes. This helps us to meditate much easier and more naturally.

Duration: 4 Weeks
Days and Time: TBA

Next Starting Date: TBA
Registration: Closed
Recorded Version: Now Available Here

Beginners Yogic Meditation

Do you want to learn a systematic approach to yoga and meditation? This course is the foundation for all the other meditation workshops and teaches you the various practices of yoga as preparation for going into deep states of meditation. This is a completely online instructional video course where you learn at your own pace. You gain access immediately after registration!

Duration: 4 Weeks
Days and Time: TBA

Next Starting Date: TBA
Registration: Closed
Recorded Version: Now Available Here

Teachers Training 1: How To Write Your Own Yoga Nidra Scripts From Scratch

As a result of taking this training you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher

Duration: 6.5 Hours
Instructor: Devatma Saraswati
Certificate: Given on Completion
Other: 5 Downloadable Resources
Recorded Version: Now Available On Udemy

Yoga Nidra Teacher Training Level Two: Therapeutic Applications

Take your knowledge of yoga nidra to the next level and learn how to construct specialized scripts for therapeutic applications, pranic healing, stress release, neurological reprogramming, addiction recovery, and overcoming phobias and trauma.

Duration: 6.5 Hours
Instructor: Devatma Saraswati
Certificate: Given on Completion
Other: 4 Downloadable Resources
Recorded Version: Now Available On Udemy

Prana Vidya: A Systematic Course In Pranic Healing

Prana is the basis of all life, health and fuels the expansion of awareness. Most of us live in a chronic state of pranic deficiency through the constant extroversion of the senses, improper diet, a lack of exercise and other undisciplined lifestyle habits. In this course you first develop awareness to the dimension of subtle energy, then the yogic attitudes and lifestyle guidelines for conserving and increasing your levels of Prana.

Duration: 36 Weeks (9-Months)
Days and Time: This is an ongoing course and you can join the prerecorded sessions at any time! Each new live session is on days at 10:00A (Pacific) via Zoom.
Registration: Open

Immediate Access Is Granted Upon Successful Registration!

 

Integral Kriya Yoga 104: Karma Yoga, Salt Water Cleansing & Aum Chanting

Learn twelve new asanas, intermediate stages of Nadi Shodhana. Enjoy in depth discussions on Patanjali’s Yoga Sutras, the guru/disciple relationship, karma yoga, salt water cleansing techniques, methods for removing mental problems, sutra neti, Aum chanting and more!

Duration: 12 Weeks (24 instructional hours)
Days and Time: Sundays at 10:00A (PST)
Next Starting Date: July 11th, 2021
Registration: By Donation

TAN101: Tantric Sexual Alchemy “The Body Temple”

Shakti Tantra is the goddess path to ancient spiritual knowledge, which provides a life-affirming approach to human sexuality and spirituality. This six month course goes over the fundamental concepts, theory, sacred literature as well as practices and actual techniques of Shakti Tantra. You learn beginners to advanced esoteric Tantric theory, how to chant Sanskrit mantras and stotras, how to perform pujas, arati, abhisheck and havan to the various Devas and Devis. In addition you gradually learn each mudra, bandha and visualizations for mastering the sex sublimation technique of Tantric Maha Mudra.

Duration: 24 Weeks (6-Months)
Days and Time: This is an ongoing course and you can join the prerecorded sessions at any time!
Each new live session is on Thursdays at 10:00A (Pacific) via Zoom.

Registration: Open

Immediate Access Is Granted Upon Registration!