Mission

To collect, preserve and distribute the authentic teachings of Sanatana Dharma in a way that is accessible and practical to every individual is the mission of Tripura Yoga. The purpose of this is so that those experiencing various forms of stress, tension, pain and suffering may receive healing relief at the underlying inner core of their issue.

This process of purifying the mind and psyche with yoga nidra and meditation also has the benefit of alleviating the source of all suffering, avidya (ignorance of Self). Once gnosis of the Self occurs all psychic, mental, emotional and physical forms of suffering are quickly alleviated. There are many different paths and practices we can take according to our temperament to reach this aim, which is simply to recognize your own true nature.

To present you with the various techniques and methods that bring about homeostasis and inner knowledge is the aim of Tripura Yoga and all it’s instruments.

The objective is to transcend the less than pleasant aspects of life so that you can get back to living, loving and laughing more fully and frequently!

This is achieved through:

  1. Free guided meditations on YouTube every Sunday night on the channel Tripura Mandala.
  2. Live four to six week workshops.
  3. Online courses available only on Tripura Yoga – Udemy.