January 6th

Six Months To Inner Silence: Antar Mouna Meditation Course

Antar Mouna means ‘inner silence’ and is a classic yoga meditation method consisting of six steps, which naturally leads the mind to meditative equipoise. This course spends one month on each stage of this timeless yogic technique, allowing you to progress at a natural rate. Inner peace and silence is our greatest wealth! So come join this most transformational training…

Duration: Twenty-four Thursdays
Meeting Time: 10:00AM (PST)
Starting Date: January 6th, 2022
Registration: Open

January 21st

Yoga Nidra Immersion Course (3-Month Program)

Take your personal practice of yoga nidra to greater depths during this twelve-week immersive training in this profound yet practical yogic science of relaxation!

Each weekly session combines theory and practice as you first explore the subject matter before then lying down on your back for a complete live yoga nidra session by Devatma Saraswati.

Duration: Twelve Fridays
Meeting Time: 10:00AM (PST)
Starting Date: January 21st, 2022
Registration: Open

January 29th

Re Breathing: Transform Your Life With Yoga & Pranayama

This course teaches you how to harmonize your breath with the body, mind and senses; leading towards profound calmness, tranquility and transcendence. Learn to manage your inner state, body and emotions at all times by learning to manage the breath!

Duration: Four Saturdays
Meeting Time: 10:00AM (PST)
Starting Date: January 29th, 2022
Registration: Open

February 6th

Integral Kriya Yoga 202: Intro To Bhakti Yoga & Nada Yoga

Learn four intermediate asanas, ashwini mudra, nadi shodhana with jalandhara bandha, and uddiyana bandha. Meditations include visualization practices, Nada Yoga, mantra japa, and chidakasha dharana. Included are discussions on Bhakti Yoga, Shiva lingam, and more!

Duration: Twelve Sundays
Meeting Time: 10:00AM (PST)
Starting Date: February 6th, 2022
Registration: Open

February 19th

Kundalini Sadhana: Awakening The Sacred Power Within

Learn the safest method for awakening and unfolding Kundalini Shakti. I will also be sharing with you my preferred method for Kundalini awakening, reclaiming your personal power, dissolving the mind in the heart space, and learning to approach and surrender to that infinitely beautiful goddess within!

Duration: Four Saturdays
Meeting Time: 10:00AM (PST)
Starting Date: February 19th, 2022
Registration: Open