Take your personal practice of yoga nidra to greater depths during this twelve-week immersive training in this profound yet practical yogic science of relaxation!
In this meditation course you learn the traditional tantric and yogic practices for purifying the psychic passages using breath awareness combined with mantra shakti. This training combines asana, pranayama and meditation to assist you in sensing the power of the mantra ‘Hamsa’ flowing through the frontal and spinal passages, ida, pingala, sushumna, and the three granthis.
Months 7 to 9 of your full yogic training program! Further your skill level with seven new asanas, continue progressing through the pranayama practice of Nadi Shodhana, learn several meditation techniques for body steadiness and concentration, five mudras, several discussions of yogic diet and digestion, and more!
This 4-week intensive teaches you how to develop here and now awareness and hyper receptivity to sensuality and pleasure. Experience the constant bliss of objectless desire and you discover a whole new dimension to enjoying life.
This interactive live training teaches you the theory and practice of sublimating sexual energy and the Shakti Tantra approach to Indian spirituality.
Months 4 to 6 of your full yogic training program! Continue your progress with eighteen new asanas, a deeper introduction to pranayama, beginners meditation practices, prana shuddhi, ujjayi pranayama, khechari mudra, an overview of the Sanskrit scriptures sacred to Yoga and so much more!
Stotrams are eulogies (praises) to various Hindu deities such as Ganesha, Shiva, Vishnu and Devi. In this course we start with short Sanskrit stotrams and focus predominantly on correct pronunciation and interpretation for beginners.
Learn how to sense, conserve and amplify your personal quantum of Prana Shakti. Progress through preliminary breathing practices, full yogic breathing, nadi shodhana, sensitizing pranayamas, vitalizing pranayamas, as well as discussions on yoga lifestyle, chakras, nadis, the five vayus, asanas, mudras, bandhas, prana nidra and more.