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Perceiving The Subtle Qualities Of Awareness

$7.00

Yoga Nidra Audio Course Session 4

  • Experience a deeply refreshing and rejuvenating level of physical and mental rest.
  • Develop levels of relaxation usually only attainable during deep meditation.
  • Experience absolute mental silence and inner peace.
  • Transcend habitual tendencies to hold nervous tension in the neuromuscular system.
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Description

It’s True: You Really Can Experience Deep Meditative Bliss Quickly And Easily! Here’s How…

When the body and mind become totally relaxed and perfectly still you begin to perceive a more subtle level of your consciousness. From here the levels of relaxation become even deeper, as you begin to experience absolute mental tranquility, contentment and wellbeing.

The yogic meditations learned in this series allow you to achieve a state of total inner peace, so you can quickly and consistently refresh your body and mind whenever you need it.

In this guided yoga meditation session we will be utilizing a great deal of symbolism, which speaks directly to the subconscious mind. As these scenes, symbols and objects are described to you various qualities of the deeper aspect of the consciousness will surface to mind.

By learning to become aware of these underlying qualities of the mind, beyond the surface level of thoughts and emotions, a deeper level of awareness can illuminate the psyche. Allowing for greater self-understanding and control of your inner state.


Details:

Info: 1 complete yoga nidra session with workbook.
Duration: 53 minutes
Files: 2
Type: Mp3 and PDF
Delivery: Immediate Download
Language: English
Level: Beginners

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