It’s True: You Really Can Awaken Your Dormant Spiritual Potential And Here’s How…
This is the most complete yoga video for the root chakra, Muladhara. Enjoy learning the most powerful postures, breathing techniques, mudras and bandhas, mantras and meditations specifically for awakening Muladhara chakra.
Filmed at the breathtaking ruined temples of southern India’s ancient Vijayanagar kingdom, this is a unique video that is both inspiring to watch and fun to follow along with.
Through the practices in this video you are purifying, stimulating and awakening the root chakra, which allows you to feel more grounded, less fearful, secure and stable. The therapeutic benefits of a healthy Muladhara chakra are immense.
Info: Instructional yoga video with audio companion and workbook.
Length: 45 min.
Type: Mp4, Mp3 and PDF
Delivery: Immediate Download