Integral Kriya Yoga 102: Introduction To Mudras & Pre-Meditative Exercises

Integral Kriya Yoga 102: Introduction To Mudras & Pre-Meditative Exercises

$119.00

Enroll in months 4 to 6 of your full yogic training program and continue your progress with eighteen new asanas, a deeper introduction to pranayama, beginners meditation practices, prana shuddhi, ujjayi pranayama, khechari mudra, an overview of the Sanskrit scriptures sacred to Yoga and so much more!

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