How To Experience Perfect Inner Peace And Establish A Strong Connection To Your Core Of Personal Strength And Wisdom…
In this final and unusually potent session of yoga nidra we will be introducing two extremely powerful yogic techniques to bring about a profound state of inner silence and pranic awakening.
After stilling the body and withdrawing the senses we will be utilizing the techniques of antar mouna to still the mind. Next we will utilize the spontaneous mantra of the breath to lead the awareness deeper into the realms of the psyche to awaken the most powerful channel of shakti in the body, the sushumna nadi.
These are among the most powerful and easy to learn yogic techniques for naturally developing a state of awareness beyond the duality of the body and mind.
Just lie down, press play and enjoy experiencing the deeply revitalizing and self-empowering results of this ancient yogic science for your self.
Info: 1 complete yoga nidra session with workbook.
Duration: 52 minutes
Type: Mp3 and PDF
Delivery: Immediate Download