May 31, 2020 - 9:30 am
June 21, 2020 - 9:30 am
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Prana is the essential basis of all life. The quantity and quality of Prana a person has determines their health, vitality, longevity and level of awareness. When our quantum of Prana is high we feel expansive, joyful and optimistic. When our quantum of Prana is low we feel restricted, depressed and pessimistic. To have an abundance of Prana means to have an abundance of life!
The evolution of spiritual consciousness is facilitated by Prana. That is why all the various yogic practices are focusing on activating and increasing our vital life force energy and not directly on expanding the mind. The expansion of awareness that is typical of spiritual consciousness can only occur once there is an abundance of Prana, this is the reason for all the various physical practices done in yoga. Asanas unblock stagnated Prana for improved circulation; pranayama improves and increases the quantity of Prana; bandhas redirect the flow of Prana; mudras awaken Prana at various chakras; mantras awaken Prana.
This four week workshop teaches you first how to sense Prana, then how to activate your Prana Shakti before then learning how to consciously direct and manipulate Prana for healing your self and others.
Included is a guided meditation during each session.
Time: Four Sundays at 9:30AM (Pacific Time)
- May 31st
- June 7th
- June 14th
- June 21st
Duration: 90 to 120 minutes
Recorded Version: Each workshop session is recorded from start to finish so you can refer back to it later and so you can view the material if you were not able to make the live webinar.
Workshop stars in…