Theory

Aug
31

Mental, Emotional and Psychological Healing and Restoration With Yoga Nidra

The Four Phases of Stress Disorders In a recent study, Dr. K.N. Udupa of the Institute of Medical Sciences, Banaras Hindu University, Varanasi, has proposed the following four phases of stress disorders. Psychic phase Here the individual develops the first root cause of stress illness on the psychological level as a result from excessive tension, […]

By Devatma Saraswati | Theory . Yoga Nidra
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